game plan!

Well I now have a great idea of how much I need to lose as of now in order to reach my goal. 125! That never seems like a lot until you really think about how much it is. I am still focused though. So now that I have a number it is time to start looking for a great scale. I am in Kc for a few days so I will just use my grandmothers until I head back home. Giving me plenty of time to look for a scale. I have 2 recipe books that have easy and healthy meals and such. Now its time to start putting all of them together so I won't get sidetracked! Being healthy and getting fit starts now and last forever! I can't wait until the Dr clears me to work out again! So glad that I have motivation and support. Especially from an actual FOOTBALL PLAYER!